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Meal Type
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Time
Occasion
Vanilla Macadamia Protein Matcha

Inspired by a dreamy matcha gelato I tried recently, I created this creamy protein smoothie spin. It’s a low-carb, high-fat blend that’s just as delicious—perfect for a light breakfast or a nourishing snack.

Snacks
DF EF GF GRF LF NF V VG

2-Ingredient Date & Coconut Bars
Desserts
DF GF P VG

Autumn Spiced Fruit Crumble
Desserts
DF GF GRF K LF LC P SF V VG

Orange Almond Chocolate Bark
Desserts
GF GRF K LC SF VG

Pink Velvet Beetroot Orange Cake
Snacks
GF GRF VG

Zucchini, Olive & Feta Loaf
Dinner
GF GRF VG

Butternut Pumpkin with Creamy Blue Cheese & Quick Prune Chutney
Sides
DF GF GRF V VG

Vibrant Butter Lettuce & Apple Salad
Sides
DF EF GF GRF LF P V VG

Holiday Harvest Salad
Appetisers
EF GF GRF LF LC SF VG

Whipped Pumpkin Feta Dip
Sides
EF GF GRF K LC NF SF VG

Zest of Greece Salad
Desserts
DF EF GF LC P SF V VG

Superfood Prune & Pecan Rocky Road
Desserts
DF EF GF GRF K LF LC P SF V VG

Daily Dark Chocolate Almond Butter Cups
Desserts
EF GF GRF NF V VG

Date Bounty Bites
Breakfast Lunch
DF GF GRF LC NF P VG

Spiced Eggplant & Kale Skillet 
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