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A holistic nutritionist (BSc) and whole food cook specialising in sugar-free and gut-friendly recipes with a focus on the magic of real food.
When it comes to wellness, it’s about what you can have, not what you can’t.
A holistic nutritionist (BSc) and self-proclaimed healthy chef specialising in sugar-free and gut-friendly recipes with a focus on the magic of real food. When it comes to wellness, it’s about what you can have, not what you can’t.
Short paragraph synopsis detailing the workshop or class. Lorem ipsum dolor sit amet consectetur. Diam proin pellentesque id diam dictum. Risus pellentesque ultrices bibendum a viverra.
Short paragraph synopsis detailing the workshop or class. Lorem ipsum dolor sit amet consectetur. Diam proin pellentesque id diam dictum. Risus pellentesque ultrices bibendum a viverra.
In Byron ✨
Gut health doesn’t have to be complicated - the simplest things done daily make the biggest difference 🥣💛
I always look for easy, nourishing snacks that actually support my body like this
@farmersuniongreekyogurt Gut Good yoghurt.
It’s high in protein, rich in probiotics, contains prebiotic fibre, with no added sugar. 🙌
A delicious, no-overhaul way to care for your gut
#Ad #GutGood #FUGSY #guthealth #staple
Gut health doesn’t have to be complicated - the simplest things done daily make the biggest difference 🥣💛
I always look for easy, nourishing snacks that actually support my body like this
@farmersuniongreekyogurt Gut Good yoghurt.
It’s high in protein, rich in probiotics, contains prebiotic fibre, with no added sugar. 🙌
A delicious, no-overhaul way to care for your gut
#Ad #GutGood #FUGSY #guthealth #staple
A few sunny days and I’m dreaming of salad already. I haven’t eaten a raw tomato since Summer 😆
This is a Liv spin on the classic Greek salad 🫒 kept the classic flavours with a few little adjustments like crushed Sicilian olives and pickled onions.
Th e absolute key to this recipe is the best quality extra virgin olive oil you can get your hands on!
Comment GREECE for the recipe 🙏
#wholefoodcooking #greeksalad #saladrecipe #cooklikeanutritionist #healthyfood
A few sunny days and I’m dreaming of salad already. I haven’t eaten a raw tomato since Summer 😆
This is a Liv spin on the classic Greek salad 🫒 kept the classic flavours with a few little adjustments like crushed Sicilian olives and pickled onions.
Th e absolute key to this recipe is the best quality extra virgin olive oil you can get your hands on!
Comment GREECE for the recipe 🙏
#wholefoodcooking #greeksalad #saladrecipe #cooklikeanutritionist #healthyfood
Recent moments 🧚
Black tahini is a thing and belongs in cookies 💁♀️🍪 I love this sugar free gluten free cookie. If you are a sesame lover, you’ll love these!
Comment “black tahini” for the recipe 🩷
#sugarfreecookies #blacktahinj #healthyfood
Black tahini is a thing and belongs in cookies 💁♀️🍪 I love this sugar free gluten free cookie. If you are a sesame lover, you’ll love these!
Comment “black tahini” for the recipe 🩷
#sugarfreecookies #blacktahinj #healthyfood
Still baby wearing in @portier.australia (gift) 🫶
✨ Vanilla Macadamia Protein Matcha ✨ In the new @kitchenaidausnz Pure Power blender (gift)
Bringing back my low sugar smoothies 🙏 This one is like a little mid morning protein pick me up with a good dose of avocado for ultimate satisfaction.
Recipe (serves 2)
2 scoops vanilla protein powder
1 cup milk of choice
½ cup water
½ ripe avocado
1 tsp matcha powder
2 tbsp macadamia butter
2 ice cubes
Optional: 1 tsp raw honey
#cooklikeanutritionist #matcharecipe #healthyfood #blender #smoothierecipe #matchasmoothie #lowsugar
✨ Vanilla Macadamia Protein Matcha ✨ In the new @kitchenaidausnz Pure Power blender (gift)
Bringing back my low sugar smoothies 🙏 This one is like a little mid morning protein pick me up with a good dose of avocado for ultimate satisfaction.
Recipe (serves 2)
2 scoops vanilla protein powder
1 cup milk of choice
½ cup water
½ ripe avocado
1 tsp matcha powder
2 tbsp macadamia butter
2 ice cubes
Optional: 1 tsp raw honey
#cooklikeanutritionist #matcharecipe #healthyfood #blender #smoothierecipe #matchasmoothie #lowsugar
Recent kitchen moments 🧚
Kind of obsessed with thy my cottage pie, just saying. The ultimate comfort food 🤝 nutritious meal. I’ve boosted it with a dose of freeze dried beef organs.
Comment COTTAGE for the recipe 🩷
#cottagepierecipe #wellness #healthyfood #familyfood #wholefoodcooking #cooklikeanutritionist
Kind of obsessed with thy my cottage pie, just saying. The ultimate comfort food 🤝 nutritious meal. I’ve boosted it with a dose of freeze dried beef organs.
Comment COTTAGE for the recipe 🩷
#cottagepierecipe #wellness #healthyfood #familyfood #wholefoodcooking #cooklikeanutritionist
In Byron ✨
Gut health doesn’t have to be complicated - the simplest things done daily make the biggest difference 🥣💛
I always look for easy, nourishing snacks that actually support my body like this
@farmersuniongreekyogurt Gut Good yoghurt.
It’s high in protein, rich in probiotics, contains prebiotic fibre, with no added sugar. 🙌
A delicious, no-overhaul way to care for your gut
#Ad #GutGood #FUGSY #guthealth #staple
Gut health doesn’t have to be complicated - the simplest things done daily make the biggest difference 🥣💛
I always look for easy, nourishing snacks that actually support my body like this
@farmersuniongreekyogurt Gut Good yoghurt.
It’s high in protein, rich in probiotics, contains prebiotic fibre, with no added sugar. 🙌
A delicious, no-overhaul way to care for your gut
#Ad #GutGood #FUGSY #guthealth #staple
A few sunny days and I’m dreaming of salad already. I haven’t eaten a raw tomato since Summer 😆
This is a Liv spin on the classic Greek salad 🫒 kept the classic flavours with a few little adjustments like crushed Sicilian olives and pickled onions.
Th e absolute key to this recipe is the best quality extra virgin olive oil you can get your hands on!
Comment GREECE for the recipe 🙏
#wholefoodcooking #greeksalad #saladrecipe #cooklikeanutritionist #healthyfood
A few sunny days and I’m dreaming of salad already. I haven’t eaten a raw tomato since Summer 😆
This is a Liv spin on the classic Greek salad 🫒 kept the classic flavours with a few little adjustments like crushed Sicilian olives and pickled onions.
Th e absolute key to this recipe is the best quality extra virgin olive oil you can get your hands on!
Comment GREECE for the recipe 🙏
#wholefoodcooking #greeksalad #saladrecipe #cooklikeanutritionist #healthyfood
Recent moments 🧚
Black tahini is a thing and belongs in cookies 💁♀️🍪 I love this sugar free gluten free cookie. If you are a sesame lover, you’ll love these!
Comment “black tahini” for the recipe 🩷
#sugarfreecookies #blacktahinj #healthyfood
Black tahini is a thing and belongs in cookies 💁♀️🍪 I love this sugar free gluten free cookie. If you are a sesame lover, you’ll love these!
Comment “black tahini” for the recipe 🩷
#sugarfreecookies #blacktahinj #healthyfood
Still baby wearing in @portier.australia (gift) 🫶
✨ Vanilla Macadamia Protein Matcha ✨ In the new @kitchenaidausnz Pure Power blender (gift)
Bringing back my low sugar smoothies 🙏 This one is like a little mid morning protein pick me up with a good dose of avocado for ultimate satisfaction.
Recipe (serves 2)
2 scoops vanilla protein powder
1 cup milk of choice
½ cup water
½ ripe avocado
1 tsp matcha powder
2 tbsp macadamia butter
2 ice cubes
Optional: 1 tsp raw honey
#cooklikeanutritionist #matcharecipe #healthyfood #blender #smoothierecipe #matchasmoothie #lowsugar
✨ Vanilla Macadamia Protein Matcha ✨ In the new @kitchenaidausnz Pure Power blender (gift)
Bringing back my low sugar smoothies 🙏 This one is like a little mid morning protein pick me up with a good dose of avocado for ultimate satisfaction.
Recipe (serves 2)
2 scoops vanilla protein powder
1 cup milk of choice
½ cup water
½ ripe avocado
1 tsp matcha powder
2 tbsp macadamia butter
2 ice cubes
Optional: 1 tsp raw honey
#cooklikeanutritionist #matcharecipe #healthyfood #blender #smoothierecipe #matchasmoothie #lowsugar
Recent kitchen moments 🧚
Kind of obsessed with thy my cottage pie, just saying. The ultimate comfort food 🤝 nutritious meal. I’ve boosted it with a dose of freeze dried beef organs.
Comment COTTAGE for the recipe 🩷
#cottagepierecipe #wellness #healthyfood #familyfood #wholefoodcooking #cooklikeanutritionist
Kind of obsessed with thy my cottage pie, just saying. The ultimate comfort food 🤝 nutritious meal. I’ve boosted it with a dose of freeze dried beef organs.
Comment COTTAGE for the recipe 🩷
#cottagepierecipe #wellness #healthyfood #familyfood #wholefoodcooking #cooklikeanutritionist
